Keeping a family healthy can be tough. DC WIC is here for you.
Use the links below to find the resources and information you need.
Dental Health During Pregnancy
Gestational Diabetes: The Basics
March of Dimes: Pregnancy Health Tips
Medicine & Pregnancy
MyPlate Plan for Pregnant Moms
Pregnancy & Foodborne Illness
Smoking & Pregnancy: Health Effects
Text 4 Baby: Texting System that Keeps Moms Informed
Labor & Birth Information
GW Childbirth & Delivery Classes
Capitol Hill Pregnancy Center: Childbirth Classes
Addiction & Pregnancy: A Guide for Mothers
Preventing Alcohol Abuse
My Maternal Well-Being Plan: Preparing for
Perinatal Mood & Anxiety Disorders
Safe Infant Sleep Basics
Food Safety for New Moms
Oral Health for Infants & Children
Childhood Growth Patterns
Does my Child Have a Weight Problem?
Tips for Active Play
KidFriendly DC: Free/Low-cost Activities in the District!
Parent Portal CDC: Interactive Activities, Videos, Handouts,and More!
Substance Abuse Guide for Parents
How to Safely Prepare Infant Formula
Shopping and Cooking Tips
Healthy Corner Stores in DC
Find a list of corner stores in your area that carry fresh fruits & vegetables! For SNAP recipients, some of the stores will give you$5 of free produce when you spend $5 of your SNAP benefits!
DC WIC Approved Foods & Stores
Weekly Meal Plan Calendar
Feeding Your Family While Living in Temporary Housing
Healthy Tips for Picky Eaters